Ionic Iodine

Iodine helps to maintain normal energy-yielding metabolism, normal function of the nervous system, normal skin, normal thyroid hormone production and function, and normal cognitive function.

Iodine is an essential mineral with several critical roles in the body:

• Thyroid Health: Iodine is necessary for the production of thyroid hormones, which regulate metabolism, heart function, and more. A deficiency can cause the thyroid gland to become underactive (hypothyroidism) or enlarged (goiter). Thyroid health is extremely important because the thyroid gland regulates a wide range of critical bodily functions. Here are some of the main reasons why maintaining a healthy thyroid matters:

• Controls Metabolism: The thyroid produces hormones (mainly T3 and T4) that determine how your body uses energy. These hormones affect nearly every cell in your body, influencing your overall energy level, basal metabolic rate, and how you process calories.

• Vital for Heart and Brain Function: Thyroid hormones are essential for your heart’s rhythm and strength, brain function, mood balance, cognitive abilities, and nerve function.

• Impacts Growth and Development: In children and infants, thyroid health is crucial for growth and brain development. Deficiencies can cause developmental delays or intellectual disabilities.

• Affects Weight and Digestion: A balanced thyroid helps maintain a healthy weight and ensures proper digestion. Both underactive and overactive thyroid conditions can disrupt these processes and lead to symptoms like weight gain/loss, constipation, or diarrhoea.

• Maintains Skin, Hair, and Fertility: Thyroid hormones also play a role in keeping your skin healthy, maintaining hair, and supporting reproductive health and fertility.

• Brain Development: Adequate iodine is especially important during pregnancy and early life, as it is essential for brain and nervous system development. Lack of iodine can lead to developmental delays and lower IQ in children.

• Growth and Metabolism: Thyroid hormones influenced by iodine affect the growth of bones and nerves, and regulate how the body uses proteins, fats, and carbohydrates.

• Pregnancy and Reproductive Health: Sufficient iodine ensures healthy foetal development and reduces the risk of complications such as miscarriage and premature birth.

If the thyroid becomes imbalanced (hypothyroidism or hyperthyroidism), it can lead to fatigue, mental health issues, weight changes, heart problems, and many other complications.